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Sweetwater Creek State Park
Trails
RED (HISTORY) TRAIL
The Red Trail, after half a mile, takes you to
the impressive New Manchester mill ruins
alongside the white-water rapids of
Sweetwater Creek and is the recommended hike for
first-time visitors. New Manchester was a
mid-nineteenth century mill town which met its
demise during the Civil War A history guide for
the Red Trail is available in the Interpretive
Center, The second half mile of the Red Trail,
downstream of the mill, continues to follow the
rapids to the Sweetwater Falls area and is
considerably more strenuous because of the very
rocky terrain.
The Red Trail is the most frequently used trail
in the park because it’s the shortest trail to
the mill ruins and best showcases the beauty of
the creek valley
BLUE (NATURE OR NON-GAME
WILDLIFE) TRAIL
The Blue Trail intersects with the Red Trail
near the overlook of the New Manchester mill
ruins at the one-mile mark. This trail was
specifically designed to highlight the park’s
non-game wildlife and plant communities. The
trail winds through several lovely stream coves
and follows the ridges overlooking Sweetwater
Creek. There is an amazing diversity of habitats
here, with many species of wildflowers, ferns,
shrubs and trees that make the Appalachian
foothills (Piedmont) such a biologically rich
and diverse place. The Blue Trail is a quieter
alternative to the Red Trail and allows hikers
to return to the trailhead via a loop instead of
backtracking.
WHITE (NON-GAME WILDLIFE)
TRAIL
The White Trail passes through some of the most
remote areas of the park west of Sweetwater
Creek. It connects to the end of the Red and
Blue trails following the rapids as they
continue down the creek. The trail then turns
west and follows Jack’s Branch upstream to
Jack’s Lake. This stream community has a great
variety of spring wildflowers. Hikers will also
pass through areas covered with ferns, Big leaf
Magnolias, Wild Azaleas and Mountain Laurel.
After climbing out of the lake valley the trail
passes through the Jack’s Hill area, a former
farming community now known for its open meadows
and a favorite of bird watchers.
YELLOW (EAST SIDE) TRAIL
The Yellow Trail is accessed by entering the Red
Trail at the bottom corner of the parking area
and then turning left after approximately 150
feet. (Look for the yellow blazes.) It then
drops into the creek valley and heads upstream
to the bridge across Sweetwater Creek. After
crossing the bridge the trail turns downstream
where, just past the wooden footbridge, you will
find a fork in the path. Those wishing for a
more gradual ascent up to the ridge are advised
to take the trail to the left (clockwise around
the loop). This trail passes through some of the
most beautiful hardwood forests in the park and
has an elevation gain of approximately 350 feet.
As the trail descends through the ravine on the
south side of the loop, look for the large rock
overhang on the left. Archaeologists estimate
that Native Americans used this as shelter for
several thousand years. To protect this area do
not climb on the slope or the rocks. When the
trail leaves the ravine and levels out you will
be walking through many dense stands of Mountain
Laurel (beautiful in the spring when they
bloom). This is also the area where the bricks
for the New Manchester mill were made in the
late 1840s.The pits are visible from the trail
in the winter.
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